Skip to main content
Child Growth Lab

Pediatric growth calculators for WHO and CDC references, BMI, growth change, corrected age, and family-height context.

Mid-parental height explained

What Is Mid-Parental Height?

Mid-parental height is a rough family-height estimate based on the adult heights of both biological parents—not a precise prediction of your child’s adult height.

This guide is educational and does not replace advice from your child’s healthcare professional.

What mid-parental height means

Mid-parental height is a rough estimate of a child’s family-height background based on the measured adult heights of both biological parents. It is family context, not a promise of the child’s final adult height.

Father 180 cm + mother 165 cm

Parental average: 172.5 cm.

The inputs are measured adult heights.

The resulting estimates

Boy/male center: 172.5 + 6.5 = 179.0 cm.

Girl/female center: 172.5 − 6.5 = 166.0 cm.

The calculator returns a family-height center and a broad approximate range. Here is how to read those two numbers.

What the center and range mean

The center is a rough family-height reference. The calculator uses the center plus or minus 4 inches, exactly ±10.16 cm, as a broad family-height range.

Boy/male example range

179.0 cm center

168.84–189.16 cm approximate range

Girl/female example range

166.0 cm center

155.84–176.16 cm approximate range

A child can grow inside or outside the range. Many genes influence height, and growth is also affected by puberty timing, nutrition, and health. Those individual details are not inputs to this estimate.

What this estimate can and cannot tell you

It can tell you

  • A rough family-height center.
  • Broad family-height context for a wider growth review.
  • Why a family estimate may be worth comparing with current growth information.

It cannot tell you by itself

  • Exact adult height or a probability of reaching the center.
  • Current percentile, growth speed, puberty timing, or bone age.
  • The cause of short/tall stature or whether treatment is needed.

Family context is not current height

Mid-parental height uses parent measurements. A height percentile uses the child’s current measured height compared with children of the same age and sex. Growth velocity uses two dated child measurements to describe a rate. Bone age is a separate clinical assessment.

Do not compare a school-age child’s current height directly with an adult family-height center without age-specific chart context. These tools answer different questions and should not be combined into a single score.

Use the Height Percentile Calculator for a current CDC reference position; the height percentile guide explains that comparison. Use the Child Growth Velocity Calculator when two dated measurements are available.

Have both parent heights?

Use the Mid-Parental Height Calculator to calculate the rough family-height center and approximate range. It does not forecast exact adult height or store measurements.

Where the traditional formula comes from

The current calculation is a historical sex-adjusted mid-parental-height method. Tanner, Goldstein, and Whitehouse published the original work in 1970 using children ages 2–9 and a British reference context.

That history does not make the method useless: AAP materials still present it as a rough target-height calculation, and Pediatric Endocrine Society resources use family height as one part of growth assessment. The formula is also simple enough to reproduce and inspect clearly.

The historical method is not precisely recalibrated for every modern population, a certain adult height for one child, or the most precise model for every clinical purpose. Citing AAP, PES, or the original authors does not imply that they endorse Child Growth Lab.

How the boy/male formula is calculated

This site uses the following canonical metric formula:

Boy/male center = (father height + mother height + 13 cm) ÷ 2

The same calculation can be written as:

Boy/male center = parental average + 6.5 cm

The parent-first example above applies this formula without early rounding.

The formula uses measured adult heights. It does not use the child’s current age, height, growth curve, puberty stage, or bone age.

Choose the boy/male formula only when that is the historical formula used in the child’s medical record or clinical context. The calculator does not determine which formula is appropriate.

How the girl/female formula is calculated

This site uses the following canonical metric formula:

Girl/female center = (father height + mother height − 13 cm) ÷ 2

The same calculation can be written as:

Girl/female center = parental average − 6.5 cm

The same parent-first example uses the negative adjustment for the girl/female branch.

The formula uses the same two parental-height inputs as the boy/male formula. Only the historical sex adjustment changes.

The calculator does not assess chromosomes, hormones, puberty, gender identity, skeletal maturity, or a medical condition. It only applies the selected historical formula.

Why both biological-parent heights are used

The published formula is defined from the measured adult heights of both biological parents.

Use adult height measurements without shoes when available. A remembered or self-reported height may contain rounding or recall error, so a recent careful measurement is preferable.

If either biological-parent height is unavailable, this calculator cannot reproduce the formula as defined. Do not invent, substitute, or estimate a missing value solely to obtain a result.

Heights of adoptive parents, guardians, step-parents, or other relatives do not replace the two biological-parent variables in this particular formula.

That limitation describes the mathematical inputs of the published method. It is not a statement about parenthood, caregiving, or the legitimacy of any family relationship.

Which parental heights should be entered?

Use reliable adult heights measured after growth is complete, without shoes. An accurate measurement or dependable clinical record is preferable to a recalled, self-reported, identification-document, or rounded height.

A parent’s current measured height can be below their younger peak adult height because of age, spinal compression, or other height loss. This site does not correct for parental age, reconstruct peak adult height, or tell users to add an arbitrary number of centimeters. If reliable records conflict, an appropriate healthcare professional should decide which measurement fits the assessment.

If either biological parent’s height is unavailable, do not invent it or replace it with a population average. The inability to run this formula is an input limitation, not a judgment about adoptive parents, guardians, step-parents, or other caregiving relationships.

Each parent’s canonical height accepts 50–274.32 cm, inclusive. That wide interval is only a technical guard against likely unit or entry errors. It is not a normal adult-height range or a diagnostic boundary for short stature, very tall stature, skeletal disease, or genetic disease.

Why the formula uses a historical sex adjustment

The traditional mid-parental method uses separate boy/male and girl/female formulas to account for average differences in adult height between the two historical reference groups.

Boy/male and girl/female are names for the two branches of this historical binary sex-adjusted formula. The calculation does not inspect chromosomes, gonadal or hormonal status, puberty, skeletal maturity, gender identity, differences of sex development, or gender-affirming treatment.

The site cannot decide which branch fits a complex clinical situation. Follow the child’s medical record, the applicable clinical protocol, and an appropriate professional; selecting a formula is not a judgment about identity.

The selected formula changes the parental average by +6.5 cm or −6.5 cm. It does not individualize the adjustment for puberty timing, hormones, skeletal maturity, or another biological characteristic.

Some references express the pre-division adjustment as 5 inches in US units and 13 cm in Metric units. Five inches equals 12.7 cm, so the two expressions are not exactly identical.

This site converts all US height inputs using exactly 1 inch = 2.54 cm and then applies the canonical 13 cm formula. It does not run a separate 5-inch formula.

Using one canonical formula prevents the selected display unit from changing the underlying result.

What the approximate family-height range means

This site displays a range centered on the calculated mid-parental height.

Lower bound = center − 10.16 cm

Upper bound = center + 10.16 cm

The half-width of 10.16 cm is exactly 4 inches. It follows the AAP convention of showing mid-parental height plus or minus 4 inches.

AAP eQIPP describes this target-height range as approximately 2 standard deviations and states that about 95% of children are within 4 inches of the calculated center. That is a population convention, not a 95% probability calculated for the child using this site.

This site uses the exact conversion 4 in × 2.54 = 10.16 cm. AAP materials may round the metric half-width to 10.2 cm or 10 cm; retaining 10.16 cm keeps the two unit modes equivalent.

The result is labeled an approximate family-height range because the simple calculation does not use child-specific measurements, maturation, bone age, health, or a statistical model fitted to the individual child.

The displayed range is not an individualized confidence interval, guarantee, diagnosis, or boundary that a child must remain within.

Other clinical systems may use different ranges, centiles (percentiles), z-scores (another way to express reference position), or regression methods. Their outputs should not be mixed with this range as though they were the same model.

Why this is not a precise adult-height prediction

The term target height is sometimes used for mid-parental height, but the simple result should not be read as an exact destination.

This calculator does not use the child’s current height, age, earlier measurements, growth velocity, puberty timing, skeletal maturity, bone age, health conditions, medications, or nutrition.

It therefore cannot state that the child will become a particular number of centimeters or inches tall.

This page does not implement the two-years-times-two method, Khamis–Roche prediction, bone-age prediction, current-centile projection, or another adult-height model.

Even a clinical prediction that uses more information remains an estimate rather than a guarantee.

Genetics is important, but it is not the only influence

Adult height is influenced by many genetic variants rather than one single height gene.

Growth can also be affected by maturation, hormones, nutrition, medications, chronic illness, genetic conditions, skeletal conditions, and other health or environmental factors.

The mid-parental calculation does not measure any of those influences and cannot determine why a child is shorter or taller than the family estimate.

A difference from the center or range is not proof of disease, inadequate nutrition, parenting, or a problem with either parent’s height.

Growth velocity and puberty timing provide different information

Growth velocity describes how quickly height changed between two dated measurements. Mid-parental height contains no measurement dates and does not calculate a rate.

Puberty timing can also affect the current growth pattern. Children with similar family-height backgrounds may enter the pubertal growth spurt at different ages.

A child may temporarily be shorter or taller than peers because of maturation timing without the mid-parental formula being able to explain the pattern.

Read What Is Growth Velocity in Children? for an explanation of growth rates and use the Child Growth Velocity Calculator when two dated measurements are available.

Bone age and clinical adult-height prediction are separate methods

Bone age is an assessment of skeletal maturity, commonly based on an X-ray of the hand and wrist in an appropriate clinical setting.

A clinician may combine bone age with current height, age, growth history, puberty information, and other findings when evaluating growth or estimating remaining growth.

The Mid-Parental Height Calculator does not request, calculate, interpret, or predict bone age.

It also does not convert the family-height estimate into a bone-age-based adult-height prediction.

Do not obtain imaging, testing, or treatment solely because an online family-height estimate differs from a current measurement. Those decisions require an appropriate healthcare professional.

Parents with very different or extreme heights

The simple arithmetic formula may be less representative when one or both parents are very tall or very short, or when the two parental heights differ substantially.

Regression toward the population mean means that children of parents at height extremes are, on average, often less extreme than a direct family average might suggest. It does not mean one particular child must move toward the population average.

Wright and Cheetham found that simple parental-height methods can mislead when parents are unusually tall or short, even though they can provide useful context around average parental heights.

A z-score is another way to describe a height’s position in a comparison group. Most parents can use the simpler percentile explanation; z-scores here describe a different technical model. RCPCH digital growth charts use a separate method based on parental height z-scores and a regression factor. That method is not the same as the simple 13 cm formula.

This site does not calculate the RCPCH mid-parental centile, parental z-scores, regression factor, or centile-space comparison. RCPCH’s three-centile-space assessment clue cannot be converted into this site’s ±10.16 cm range, a number of centimeters below the center, automatic referral, or a diagnosis.

The calculator’s broad positive input maximum is a technical protection against likely entry or unit errors. It is not a statement that every accepted value is biologically typical.

What newer research says about prediction accuracy

A 2024 study by Zeevi and colleagues evaluated the traditional method in 23 large nuclear families, with about 11 adult children per family on average. In that specific cohort, the standard method explained about 36% of adult-height variation and underestimated height by about 2.7 cm on average.

The researchers proposed adjustments for parental age, a different sex correction, and regression toward the mean. Those findings and figures describe that study cohort; they are not this site’s accuracy for an individual child and do not establish universal performance.

The proposed research model is not the current AAP simple formula and is not implemented here. Users should not add 2.7 cm or make another manual change to this site’s result to imitate it.

When to discuss growth with a healthcare professional

Discuss an unexpected growth pattern with your child’s healthcare professional. Reasons to ask include the following:

Pediatric Endocrine Society guidance treats height substantially below genetic potential as one evaluation clue. Applying that clue requires an accurate current height, an age- and sex-specific reference, serial growth, growth velocity, puberty context, family history, measurement quality, and clinical findings.

This site’s simple center and range cannot determine whether a child is significantly below genetic potential, has short or tall stature, or needs referral, tests, or treatment.

  • accurate serial height measurements show decreasing growth velocity or downward crossing of height percentiles after early childhood;
  • the child’s current height is well below the age- and sex-specific reference or substantially different from the expected family-height context;
  • puberty appears unusually early, delayed, stalled, or different from the child’s broader growth pattern;
  • abnormal body proportions, chronic illness, significant symptoms, medication exposure, nutritional concerns, or a known genetic or skeletal condition are present;
  • you are uncertain about parental-height measurements, the selected historical formula, bone age, adult-height prediction, or whether a specialist assessment is appropriate.

Bring accurate dated height measurements, the growth chart, both biological parents’ measured adult heights when available, earlier medical records, puberty history, medication history, and any prior bone-age or laboratory reports.

Do not use one mid-parental height result alone to diagnose short or tall stature, order testing, request imaging, start supplements or hormones, change treatment, or decide that professional follow-up is unnecessary. Read the Medical Disclaimer.

Frequently asked questions

What is mid-parental height?

Mid-parental height is a rough family-height reference calculated from the measured adult heights of both biological parents and a historical boy/male or girl/female adjustment. It is not a diagnosis or a promise of one child’s adult height.

How is mid-parental height calculated?

For the boy/male formula, add both parent heights and 13 cm, then divide by two. For the girl/female formula, add both parent heights, subtract 13 cm, then divide by two. This site uses the canonical 13 cm calculation in both unit modes.

Is mid-parental height an accurate prediction of adult height?

It is only a rough estimate. The calculator does not use the child’s current height, age, growth velocity, puberty timing, bone age, health, or other individual factors, so it cannot precisely predict adult height.

What does the approximate family-height range mean?

The calculator shows the center plus or minus 4 inches, exactly 10.16 cm. It is a broad family-height reference, not an individualized confidence interval, guarantee, diagnosis, or boundary the child must remain within.

Why are both biological parents’ heights required?

The published formula is mathematically defined from both biological parents’ measured adult heights. If either value is unavailable, this calculator cannot reproduce the formula as specified and a value should not be invented solely to obtain a result.

Is mid-parental height the same as a height percentile?

No. Mid-parental height describes family-height background using the two biological parents’ adult heights. A height percentile compares the child’s current measured height with children of the same age and sex in a reference. What Does a Child’s Height Percentile Mean?

Does the calculator use bone age or puberty stage?

No. It does not use bone age, skeletal maturity, puberty stage, current height, age, or serial measurements. Those belong to separate clinical growth assessment and adult-height prediction methods.

Can I use a remembered or estimated parent height?

An accurate shoeless adult-height measurement or reliable clinical record is preferable because recalled, self-reported, identification-document, and rounded heights can contain error. Do not invent a missing biological-parent height. The calculator does not correct for parental age or height loss and does not reconstruct peak adult height.

Why can the estimate be less accurate for very tall or very short parents?

The simple formula does not adjust for regression toward the population mean, so it can be less representative at parental-height extremes. RCPCH uses a separate parental z-score and regression method; this site does not implement that model. Do not manually adjust the result or use this limitation to diagnose a child.

Primary references